DoulaSand
Birth & Postpartum
Doula Services
Supporting Families of the
Charlottesville + Culpeper, Virginia Area
Welcome, expecting mothers and families!
The journey of pregnancy, birth, and the weeks following is one of powerful transformation. It is my passion to provide families with support—both emotional and physical—along with the information & tools needed to make confident, empowered decisions each step of the way. Working as a doula since 2015, my focus has been serving families compassionately and without judgement as they navigate their own unique paths through pregnancy, birth and the newborn days.
Sandra Crawford is a DONA Cerified Doula, Certified Lactation Counselor, and Evidence Based Birth® Instructor serving families of Charlottesville, Culpeper & surrounding areas of Virginia.
It is my goal to ensure that you are well prepared to enter
confidently into childbirth & the journey of parenthood.
Doula services & childbirth classes are currently available with in-person and virtual options.
Our Services

Evidence Based Birth® Childbirth Class
In my practice as a doula, it is my goal to ensure that families are well prepared to enter confidently into their own unique experience of childbirth and the journey of parenthood. I feel strongly that parents deserve quality information, tools and support that allow them to make empowered decisions every step of the way.… Continue reading

Prenatal Packages
Preparation and Support Throughout Pregnancy, Labor & the Newborn Days All services begin with a complimentary consultation. This gives us a chance to meet up, get to know one another a bit, and discuss your vision for your upcoming birth. This initial meeting can take place virtually via Zoom or in person in the comfort… Continue reading

Lactation Counseling
Lactation Counseling Services & Breastfeeding Support Breastfeeding may be natural, but it isn’t always simple or without challenges. As a Certified Lactation Counselor, I feel passionately about supporting families in meeting their individual breastfeeding goals. Breastfeeding Prep & Planning Sessions and Lactation Counseling Visits are available in Charlottesville, Culpeper and surrounding areas of Virginia. Breastfeeding… Continue reading
Kind words
“We were so happy to have found Sandra when we started getting overwhelmed with all of the conflicting information and endless opinions about labor, birth, and postpartum out there. Sandra was an excellent mentor in helping us navigate our options and figure out a plan that would suit us best. She was incredibly informative without being at all judgmental. As a first-time mom, she helped give me the confidence I needed going into this huge new chapter of life. I am so grateful to have found her and would recommend her to anyone looking for support through pregnancy and postpartum!”
MARY
“We had such a wonderful experience with Sandra as our birth doula. My husband and I credit her hard work as the reason we were able to have such a smooth induction process and ultimately un-medicated delivery. She provided a calm, steadfast presence in our delivery room and provided the hands-on interventions and tools needed for managing contractions. We would highly recommend her to anyone looking for a birth doula!”
BRIDGET
“We are so glad that we had Sandra with us during the birth of our first child and for the weeks before and after as well. She has a very calming and easygoing presence and yet will speak out on your behalf when needed. She is very experienced and knowledgeable about birth, so we learned a lot through her and felt well prepared for both the labor/delivery and the postpartum period. Sandra was always very responsive, checking in on us many times and making sure that our birth preferences were understood and heard. We can’t recommend Sandra enough!”
